Detox water – Orange and blueberries
Everyone has it own opinion about beauty. In fact beauty to me it is not only about appearance but it is also about loving and caring about your body from within because there is no point using make up on your face and completely neglect your nutrition. Whenever I make detox waters I call them “body pampering”. This particular detox water is really easy to make and cheap,too.
All you need is 2 big oranges which are good for your body because full of vitamins, fibers, minerals. They help lower the cholesterol, they are good for your eyes because full of Carotenoid and lower the risk of diseases (due to the vitamin C).
1/2 cup of blueberries on the other hand are full of antioxidants (one of most antioxidants food in the world), full of manganese crucial for the bones, full of fiber which help lower the cholesterol and full of vitamin C (crucial for the immune system).
There you go, water with oranges and blueberries “simple” as that. I usually have it for about 2 days.
Please tell me what do you do when you want to treat yourself (in terms of beauty) I would love to know! 🙂
I hope you will like this version of detox water as much as I do! 🙂