Hello everyone hope you had a nice week, I am so happy it is weekend and don’t have to go out in the cold, icy and snowy weather. This means more time for me to cook as this is what I love doing most. This recipe is definitely a wintery one but very delicious. I find cauliflower quite difficult to cook alone without mixing it with other ingredients which in most of the cases hide the real flavour. On the contrary, in this specific recipe the cauliflower is put in the limelight and the flavour is beautifully enhanced by the creamy bechamel sauce and the nut meg. I think this recipe of cauliflower in bechamel sauce helps a lot re-evaluate the delicious taste of this “challenging” vegetable.
Serves: 4 People
Cooking Time: 45 min
To make this recipe you will need:
1 whole medium size Cauliflower
2 tablespoons of plain Flour
3 glasses of Milk
100 gr of Cheddar
2 tablespoons of Butter
Nutmeg
Fresh Parsley
Salt
Thyme
The preparation:
First of all, cut the cauliflower into small pieces and boil until tender.
Meanwhile take 2 tablespoons of flour and 2 tablespoons of butter and gently mix them together until completely incorporated with each other, then while whisking slowly add some drops of milk , after that, carefully add the other milk and continue mixing.
When you notice the sauce is thickening add about 50-60 gr of cheddar, salt and grate the Nut Meg and mix until the sauce is creamy and the cheese is completely melted.
Tip: The bechamel sauce is ready when you dip the spoon in the sauce and if you wipe with your finger in the back of it, the spoon stays clean.
Then when the cauliflower is cooked and the bechamel ready, place the cauliflower on a Pyrex then add the creamy bechamel, the grated cheddar, bread crumble and some parsley on the top.
Cook in the oven for about 25 minutes at 180C/gas mark 5 or until golden brown.
I really hope you will like this recipe, I think it is a very interesting way of cooking cauliflower because the bechamel sauce and the nut meg make a perfect combination of flavours. You can use it as a base for pasta or rice and it goes perfectly as a side dish with some roasted salmon.
See you on the next recipe,
Enjoy!
If you like my recipes, please Like my Facebook Page Alifemoment FOOD
______________________________________________________________________________________________________________
Mmmm…this looks yummy!
LikeLiked by 1 person
Thank you so much Eily Nash for the nice words. I am really happy you like it as not many people like cauliflower but I think it is a great and healthy vegetable!
Have a nice Sunday,
Alice
LikeLiked by 2 people
I love it Alice. I also love bechemel sauce which I usually have in Moussaka. So this is a definate must cook recipe! Thank you for sharing! Have a lovely weekend x
LikeLiked by 1 person
Thank you 🙂
LikeLiked by 2 people
That looks promising!
LikeLiked by 1 person
Thank you so much simplyvegetarian777. I am happy you like it!
Best wishes,
Alice
LikeLiked by 1 person
This is one of my all time fave comfort foods. I often add Dijon mustard to ramp up the flavour even more. I have a pyrex dish just like yours…is this one of the worlds most universal kitchen accessories…along with the red lettered measuring jug?
LikeLike
Lol, thank you for the nice words, Anna I will have to consider adding Dijon mustard next time I make it, thanks for the tip.
Best wishes,
Alice
LikeLiked by 1 person
My mom used to make this and I always loved it. For some reason I forgot about it… I will have to cook this again!!! Thanks for the reminder 🙂
LikeLike
Thank you so much for the nice words, I am really happy this recipe brings good memories to you. Thanks for sharing it with me.
Best wishes,
Alice
LikeLiked by 1 person
Sometimes I steam a whole head of cauliflower until it is just fork-tender – easy to overdue it – cover it with a sauce similar to yours, and brown it just as you have done. I like it.
LikeLike
Thank you very much fromthefamilytable for the very kind words, I will try to steam it next time, thank you for the tip.
Best wishes,
Alice
LikeLike
I keep trying to gnaw through the computer screen but can’t get to the food. No fair.
LikeLike
Lol, sometimes I get the same feeling,too.
Have a nice Sunday,
Alice
LikeLike
Yes to all of this- cauliflower is one of my favorite veggies, and bechamel just makes everything better.
LikeLike
I completely agree with you A Famished Foodie, I am happy you like the recipe. Thank you again.
Best wishes,
Alice
LikeLike
My absolute favourite vegetable dish!
LikeLike
Thank you for stopping by, and please do give it a go I am sure you will love the results .
Best wishes,
Alice
LikeLiked by 1 person
looks delish! 😀
LikeLike
Thank you very much DailyMusing I am really happy you like this recipe.
Have a nice Sunday,
Alice
LikeLiked by 1 person
This looks absolutely lovely!! 🙂
LikeLiked by 1 person
Awww thank you so much for the lovely words, I am happy you like it.
Best wishes,
Alice
LikeLiked by 2 people
I do this with broccoli and it tastes great as well. I will have to try cauliflower.
LikeLike
I will try with broccoli next time, I am sure it will be delicious. Thanks for the tip!
Best wishes,
Alice
LikeLike
Such beautiful classic combination. Looks wonderful! Love the fresh nutmeg in there. It goes so perfectly with the Bechamel. 🙂
LikeLike
Thank you so much for the kind words. I really do appreciate. I love the fresh nutmeg,too. It gives to the bechamel a really nice nutty flavour.
Have a nice Sunday,
Alice
LikeLiked by 1 person
Mmmmm yum yum!
My favourite cauliflower cheese served with plain thick noodles. I haven’t used nutmeg though. I always put a spoon of mustard in mine but I will definitely try your recipe. Any chance of home delivery 😉
LikeLike
Lol, thank you so much mzrubyred for the lovely comment. I have never tried this with noodles but I will definitely do.
Have a nice Sunday,
Alice
LikeLike
This looks so yummy! I bet it’ll even win over my picky 2 year old! Thanks for sharing!
LikeLike
Thank you so much Meredith for the nice words. I really hope your 2 year old will like it, please do give it a go because the cauliflower flavour blends really well with that of the bechamel creamy sauce and the result is geniunely sweet and smooth texture.
Best wishes,
Alice
LikeLiked by 1 person
Great recipe! Anything with a Bechamel sauce, I’m in!
LikeLike
Lol,thank you for the nice words! 🙂
LikeLiked by 1 person
This looks so delicious! With potatoes off the menu, I’m always looking for ways to dress up cauliflower. I’ve never tried it with beschamel sauce, have to give it a whirl!
LikeLike
Thank you very much Cristina for the very nice words, please do give this version a go!
I am sure you will like the results!
Best wishes,
Alice
LikeLike
I want this in my kitchen right now. Looks so good!
LikeLike
Awww thank you so much Rachel for the lovely comment! Please do give it go I am sure you will like the results!
Best wishes,
Alice
LikeLike
Thats some real nice stuff.. Looks very rich in flavor.. 🙂
LikeLike
Than you so much Eat All Fresh for the nice words.
LikeLike
Oh my, that looks delicious!
LikeLike
Thank you so much for the lovely words. I am happy you like it.
Best wishes,
Alice
LikeLike
Oh, that looks delicious! Haven’t made cauliflower bake for a while, thanks for the reminder 🙂
LikeLike
Thank you so much for the nice words, please do give it a go, I would love to hear from you the results!
Have a nice week ahead,
Alice
LikeLike
A true classic, Alice! I am quite fond of cauliflower and like the cheddar in the bechamel, really warming & comforting. Great start to the week, Nicole
LikeLike
Thank you so much Nicole for the lovely comment, I am happy you like it!
Have a nice week ahead,
Alice
LikeLiked by 1 person
Oh Yes!! Sign me up and sit me down. I also like the idea of adding a little Dijon – Kat
LikeLike
In England the classic is Cauliflower Cheese – cauli in a bechamel flavoured with cheese. I add a little powdered English Mustard to the roux and then lots of nutmeg to the white sauce BEFORE adding the cheese. And then a generous layer of cheese on the top to bubble over the top of the unctuous underneath. It’s particuarly delicious with a rare roast beef so the red juices run into the rich cheesy bechamel. Four girls grew up on it 🙂
LikeLike
Wow I love your version, the results must be delicious! 🙂
LikeLiked by 1 person
Sounds yummy! Love discovering ways to use cauliflower. 🙂
LikeLike
Thank you so much for the nice words, please do give it a go! Best wishes, Alice
LikeLike
Funny it is What i made tonight. But i don t put cheese With it, or Just some on the top to make a nice Crust on top…
LikeLike
🙂
LikeLiked by 1 person
WANT…it looks so delish!!
LikeLike
Aww thank you so much (I love the name of your blog) there is a hint of nut meg in the recipe,too. 😉
LikeLiked by 1 person
That comment just made my day ☺️
LikeLiked by 1 person
Looks so delicious!! I might just try this!
LikeLike
Thank you very much for stopping by,
I love the Cauliflower recipe, it’s so easy and yummy 🙂
Best wishes,
Alice
LikeLiked by 1 person
This looks absolutely delightful, I am such a fan of Cauliflower cheese x
LikeLike
Thank you so much Rachel for the kindest words. I am relly happy you like it and find my recipe interesting!
Have a nice weekend,
Alice
LikeLike
Ah my other half discovered the wonders of mixing bechamel and cauliflower together. It’s delicious!
x
LikeLike
Lol, thank you for the nice words boolaurene.I am very happy you like it! Thank you again!
Have a nice weekend,
Alice
LikeLiked by 1 person
Oh wow, just look at that bechamel sauce. You have definitely outdone yourself with this recipe
LikeLike
Aww thank you so much for your lovely words. You are so kind! 🙂
Have a nice weekend,
Alice
LikeLike
This looks delicious! Thank you.
It will be my next pasta base. Yum!
LikeLike
Thank you so much AngelaCosmicKick for the nice words. I hope you will like the results as much as I did.
Have a nice weekend,
Alice
LikeLike
I believe just about any vegetable will taste extra delicious in bechamel!
LikeLike
Thank you for your nice comment Marypilat
LikeLike
Lol, I completely agree with you!
LikeLike
…you had me at bechamel
that looks delicious!
LikeLike
Lol, I am happy you like it, please do give it a go, I would love to hear from you the results!
Best wishes,
Alice
LikeLike
Love this! Wishing you a great week ahead!
LikeLiked by 1 person
Thank you so much, you too! 🙂
LikeLike
What a healthy way to enjoy a bechamel sauce!
Kari
LikeLike
Thanks a lot for your nice comment Kari,
I always try to make the traditional recipes but in an healthy version, easier to enjoy :):):)
LikeLiked by 1 person
Ugh looks delishhhh
LikeLiked by 1 person
Thank you so much April R for the very nice comment. Please do give it a go, I am sure you will love the results.
Best wishes,
Alice
LikeLiked by 1 person
I’m gonna try it but I’ll gave to alter it a bit cuz I’m lactose and gluten intolerant, but I will figure something out!
LikeLike
Thank you so much April R for wanting to try the recipe, please let me know your version. I am really curious to now the ingredients you will use!
Best wishes,
Alice
LikeLiked by 1 person
Will do!
LikeLike
🙂
LikeLike
Oh wow, this looks delicious! Makes me instantly hungry! 🙂
LikeLike
Thank you so much Carmen for the nice words. I am happy you like the recipe and please do give it a go!
Best wishes,
alice
LikeLike
Oh, I will most definitely try it! 🙂
LikeLiked by 1 person
Cauliflower is the one veg I don’t get along with, but everything is better with some béchamel sauce and cheese. I’m making this in winter when cauliflower is plenty. Looks tasty!
LikeLiked by 1 person
Thank you so much eternianetta for the nice comment. Please do let me know how it goes, I would love to hear from you the results. Hope cauliflower will taste much better after this. ☺
Best wishes,
Alice
LikeLiked by 1 person